Greetings… this blog is intended to inform and draw attention to active living in a fun and healthy manner.  A mixture of personal CS writing and video, adventures and perspective as well as more polished health and fitness articles and professional journals.  Topics are wide ranging so if you ever have something you want us at AKASPORT to research and deliver, just let us know. Keep it moving and thanks for playing, the #AKAWay

2023!  Hey everybody.  And yes, absolutely, I’m still in Happy New Year mode. Find that New Year energy in you and keep it going!

We’ve got a lot in store for 2023, but how about YOU?!  Most important to life, not in a selfish way, take care of you, and family, first.  Life is short. So do you have a plan and are you prepared for the year with targets, goals and planning lists? There still is time.

I focus on three planning lists at the end of each year and into the new year:

One, my personal strategic planning list.
Two, my business strategic planning list.
And three, the kids strategic planning list.  And no, I don’t have my own kids but I’m looking here at taking care of youth in general.  Looking out for our future. 

Beyond that, for what it’s worth, here are my daily reminders.  What I am focusing on for personal and business development:

• Take aim at one of your lists/goals each day, and then practice and observe the progress.  Progress = Happiness

• Less Distraction.  Limit social media intake to small doses.

• Declutter notes, desk, thoughts. Daily

• Cold Showers > Cold Plunge.  (ok, post Sauna)

• Read more Books.  (Chapter a day minimum)

• Make better Videos with the AKA Team.

• Personal Strategy #1 - Do Hard Things!  2023 is 50K training comes first. R2R2R comes second.

• Business Strategy #1 – Raise $100K for active programming for underserved schools & communities.

• Kids Strategy #1 – Help embrace technology and screen time.  Don’t fight it.  (How can WE support kids addiction to screen time and gaming while focusing on active, healthy, positive living and not sedentary, negative influenced living?!)

I’m interested to hear what your lists and goals are. Feel free to write in on the YouTube vlog comments section or write below in the blog comments.

I appreciate you taking a few minutes of your valuable time to check out the AKA Blog.  We all have a ton of things to do in this life, so let’s not waste any more time.  Keep getting after it and I hope to connect with many of you soon.  Well wishes, great health and fortune to you all.  Happy New Year!